ProForm 505 CST Treadmill Review

Proform 505 CST Treadmill (2014 Model)

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as of August 6, 2021 10:03 am


  • Space Saver design; folds vertically for storage
  • Weight Capacity: 325 pounds
  • ProShox Cushioning
  • iPod Compatible Audio
  • Quick Incline 0-10%

There is no place like home for the holidays to gain a few extra unwanted pounds. It’s all part of the season, but the weight doesn’t have to hang around the waist for months to come. The ProForm 505 CST is a treadmill that helps a person loose some of those Christmas pounds. This is state-of-the-art physical fitness equipment a person who likes to stay in top physical condition, or just keep at the right weight level, will want to have. The treadmill is designed for maximum efficiency with the kind of extras that anyone will truly enjoy once he or she has set it up in the family room. It has a number of applications that are developed by a certified personal trainer that allows a person to add variety of the workout, and also has sound features that can make exercising a pleasant experience.

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Noise & Space: 4/5

This model is a little bit noisy and there is some squeak and vibration, but the sound is no worse than what is experienced at a local gym or health club. It takes up approximately the amount of space that a standard health club treadmill would cover, and the deck folds vertically for storage. The features for sound and music are excellent. A person can easily use an iPod or MP3 player, which adds to the quality of the workout for most treadmill enthusiasts. There is an Intermix Acoustics 2.0 Sound System which makes listening to music that much more enjoyable.

Workout Features: 5/5

The 15 workout apps that were designed by a certified personal trainer gives a diversity of workout and provides a fantastic challenge for anyone who is serious about physical fitness and conditioning. A heart rate monitor is part of the treadmill, and iFit Live Technology provides workouts powered by Google maps, training with Jillian Michaels, and automatic speed and incline controls. A person can tailor a fitness program that suits any objectives including race competition, and results can be uploaded to to manage an online profile (iFit Live wireless adapter is sold separately). Inclines and speeds can both be changed automatically.

ProForm 505 CST Treadmill Video:

Workout at home on the ProForm 505 CST Treadmill

Motor & Horsepower: 4/5

The treadmill is operated with a 2.25 CHP Mach Z Motor; a self-cooling drive system to extend the life of the motor. The motor has a 25 year life on it and there is a one year warranty for parts and labor. The long term endurance of the motor assures that this treadmill will last for years after the initial purchase, giving the owner the opportunity to have it as an integral part of a lifetime physical fitness program.

Ease of Use: 4/5

The assembly directions must be followed carefully and it is a good idea to have two people assembling the treadmill, but given the number of accessories included the assembly is not that time-consuming.

This is a tap the button type of physical fitness machinery. Navigation of the workout apps is quick and easy so that exercise can begin without any delays. Scrolling isn’t necessary, so any changes in mid-workout can be done effortlessly without breaking stride. Older users will find this to be a very usable piece of equipment, and there is a ProShock Lite 3 Cushioning that maximizes joint protection for the user.

Running Belt & Deck: 5/5

The belt is 20 x 50”, which allows for a very smooth track.

The manufacturer has included incline controls and can go from 0 to 10% at the touch of a button, and there’s a 6 inch backlit display that is easy to read and has a large viewing angle. This treadmill takes in consideration that older people may want to use it, and there is a ProShock Lite 3 Cushioning to protect the joints and legs. A person can have a workout that provides the right amount of challenge, is very comfortable, and the treadmill moves smoothly from start to finish of the workout.

Extra Features: 4/5

There are several features that make this treadmill definitely worth having. The 15 workout apps gives an individual range of conditioning choices that can allow for substantial cross training, and even preparation for road races. The commitment to sound with the compatibility for iPod and MP3 players shows a understanding of how much a runner enjoys music in the background. Compatibility with iFit Live technology means that this model can be a real asset for anyone serious about getting and staying in top physical condition.

Features and Specifications:

  • Vertically folding design for easy storage with space saver optimization.
  • Uses a special workout regime called, iFit Apps Matrix with Wi-fi compatibility.
  • Quick incline range of 0 to 10 percent.
  • Maximum user weight restriction of 300 pounds.
  • ProShox cushioning with iPod audio compatibility.
  • 25 years warranty on motor, lifetime on frame and limited 1 year on labor and parts.
  • 70 inch by 34 inch by 59.5 inch effective dimensions with 20 by 55 inch tread belt.
ProForm 505 CST Treadmill Review
Noise & Space
Workout Features
Motor & Horsepower
Ease of Use
Running Belt & Deck
Extra Features
Reader Rating0 Votes0
15 workout applications from which to choose, and a compatible music port for an iPod or MP3 player. Speed control is up to 10 mph.
Assembly does take time and directions have to be followed carefully.
This certainly is not an old-fashioned treadmill. The ProForm 505 CST has a combination of durability and technical features that make it something that provides excellent results for the amount of workout time expended. There’s a great deal of comfort in this model with its ability to accommodate music and protection for sensitive joints. Moreover, the absence of scrolling and the ability to change settings effortlessly in mid-stride means there is no break in the total workout experience. It is something that both an amateur athlete and a serious road runner will find as just the thing for a comprehensive running workout. The durability of the motor simply adds to the other benefits.

The ProForm 505 CST gives the owner an opportunity to use some of best fitness technology available at a price that is highly affordable. It takes in consideration all ages, including senior citizens, in its design and has features that a serious runner will definitely appreciate. If bad weather keeps a runner inside, or somebody just wants a machine that can provide a good conditioning workout, this is certainly a treadmill well worth considering.

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